Corporate Wellness Program

Program

I help to transform your Organization into Stress-Free Friction-Free Self-Motivated Team and resilient leaders to multiply Productivity and PROFIT for a mindful workplace.
Real Reason

Why this needed

Mental Health at Workplace is a crucial thing which corporates need to taking into consideration because of various reasons. Please let me share some eye-opening statistics by some well known organizations:

  • Depression and anxiety have a significant economic impact; the estimated cost to the global economy is US$ 1 trillion per year in lost productivity (As per WHO)
  • 84% of the world population suffers from stress with 13% considering their stress unmanageable. (As per Cigna Global)
  • 87% of employees say they are feeling stressed with 12% of employees feeling their stress is unmanageable. (As per Cigna Global)
  • 38% of Employees claim that no stress management support was provided at all by their Workplace. (As per Cigna Global)
  • 25% have felt like screaming or shouting because of job stress (As per stress.org)
  • 49% of employees feel senior management is not providing serious support for workplace wellness programmes. (As per Cigna Global)
  • For every US$ 1 put into scaled up treatment for common mental disorders, there is a return of US$ 4 in improved health and productivity.(As per WHO)
  • 91% of Australians feeling stressed about one or more important parts of their life (As per gostress.com)


Now let me also share a good news:

For every US$ 1 put into scaled up treatment for common mental disorders, there is a return of US$ 4 in improved health and productivity.(As per WHO)

So I believe this is best return on investment, do not you think.

What I have for you

I am offering "Corporate Wellness Program" which is a long term program (minimum 6+ months contract) to overcome Stress related issues at Workplace.

I know every company have specific problem areas and they need support to those issues.

I will mould my content based on problem areas in your company, so employees get fast and outcome output.
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For Whom

Everyone
(Employees +Leadership Team)

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Duration

1 Day every month for 6/12 months.

I will customize content accordingly.

We will also decide duration of counselling for each employee.

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Mode

Full Day Workshop

or

1/2 Day Workshop + 1/2 Day Counselling 

or

Full Day Counselling

(As per company need)

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PArticipants

For Workshop:

  • Between 10-50
  • Best with 20-30

For Counselling

  • 45 minutes to 90 minutes per participant.
Scope

What I will cover

For this program we together will make a calendar and follow the same: I will cover below points in this calendar:

  • What exactly is Stress and Mental Health
  • Why having a healthy mind is a MUST at the Workplace
  • Science and Art of Stress
  • 4 Steps De-Stress BluePrint for Workplace
  • Introduction to Mindfulness and Mindfulness Exercises
  • Yoga Nidra and Yoga Nidra exercises for Workplace
  • Measure Stress using Stress-Meter Tool
  • Measure depth of connection level in Team
  • Balancing Expectations-Wheel (Among Employee and Employer and Team)
  • Other exercises based on time and need or your company

Sample Calendar:
1st Month – General Awareness about Stress, Mindfulness

2nd Month – Mindfulness at workplace

3rd Month – Emotional Detox

4th Month – Work and Life Balance

5th Month -Yoga and Yoga Nidra for Workplace

6th Month – Develop and continue Resilience

7th Month – Digital Detox
and so on…..

Program Features

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Tailored Program

This will be a purely tailored program based on the need and problems in your organization. I will discuss first about need of your Organization and then make a custom solution.

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Deep knowledge

In this workshop, I will cover many important aspect about Workplace Stress and how to manage that Stressful situations mindfully.
I will share proven techniques to overcome stress quickly.
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Amazing Combination

This program will be a great combination of various methodology like Mindful Meditation, Yoga Nidra, Neuro Linguistic Programming and my flagship De-Stress exercises. 

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De-Stress Tools

In this program I will share various De-Stress Tools like:

  1. Stress-Meter
  2. Self-Awareness
  3. Compatibility Test
  4. Expectations-Wheel
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Interactive Workshop

This is not another boring workshop where one person speaking an all others sleeping. This is purely interactive workshop where everyone need to participate equally. Trust me this will be there one of the best 2 days at your Workplace. 

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10+ different exercises

There will be more than 10 different De-Stress excercises related to physical, clear emotional mess, make a pure customised action plan and make you emotional standalone.
Do you want to get stress FREE life

What Organization will get

  • Convert your organization in real mean to "Best Workplace to Work"
  • Energizes motivation, Increases Productivity and Profit
  • Proven mechanism of how to handle Office-Stress
  • Drastic change in Absenteeism and Re-Recruitment
  • Great Team Bonding and Loyalty
  • Enhances decision-making abilities
  • Effective and Mindful communication
  • Superior creativity and innovation
Who am I

dd yadav

De-Stress Coach

I am Deen Dayal Yadav (famously known as De-Stress Guru DD) Digital Transformation expert turned Personal Transformational Coach, International Speaker, and Author. I am one of the best Motivational Speaker, Keynote Speaker, Peak Performance Coach and De-Stress Guru in the Country.

Stress management ideas resonate with readers and hence I was fortunate enough to be Amazon’s #1 best-seller author for 2 of my books, “How to make Stress your friend” and “Mindfulness”. Two more book is coming out shortly from my pen one on the topic of “Yoga Nidra” and “Art and Science of Stress”.
I do not just talk

Why me?

Because I know

  • How a Stressed person effect company direct and indirectly
  • How a stressed person feel
  • How this impact workplace
  • How to handle this
  • How to give them basic support
  • And how to help them to reach their Peak-Performance
  • Human behavior and basic need of human.

Proven System

  • This is a result oriented program. 
  • There will be no fluff, no nonsense stuff. 
  • I have successfully implemented this system on over 30K people across the Globe. 

Experience

I worked for 15+ years in Corporates and I know how exactly we work in Corporate and what is expectations.

Because I have worked 16000+ Hours as a Successful Manager.

So my primary target will be Spread an Awareness “Company First” approach with Work-Life Balance.

Books by DD Yadav

author of 4 books on Stress management
How to Make Stress Your Friend
Mindfulness
Yoga Nidra (Upcoming)
Everything about stress (Upcoming)
testimonials

What My mentee Say

PRESS INQUIRIES

hi@ddyadav.com

Call

hi@ddyadav.com
+(44) 7760-904-105

Visit office

Mon – Fri, 9am – 3pm
By Prior Appointment Only

Please fill this form to get a Free Quote. Please try to provide as much as information possible you can.

Frequently Asked Questions

Below are some frequently asked questions that should give you some insight into how the whole workshop will work.

The course starts with 3 days residential workshop and will finish after 90 days from start date of residential workshop.

This is a unique program which will help you to get rid from Stress/Anxiety/Restlessness and Depression

90 days starting with 3 days residential workshop.

Because this is a 90 days program, it’s not possible to schedule this program completely offline. We will start with a 3 days residential program and a few part of this program will be online like monthly Q&A call and monthly tracking call.

This call will be scheduled on 2nd Wednesday of month at 9 PM IST. Tracking call – This call will be scheduled on 4th Wednesday of month at 9 PM IST.

We will record this call and will provide access to these videos till 90 days to all participants.

You will join workshop and you will get your own workbook. Then you need to follow step by step system as per your workbook. You need to complete monthly exercises and revert to back to me. I will help you when and where you will face any problem.

This will start on November 1st, 2019 and will over on 31st January, 2020.

You will be part of my mastermind group for next 1 year. You can ask as many questions as you want in mastermind community.

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