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Corporate Wellness Program
Introduction to STRESS MANAGEMENT
I help to transform your Organization into Stress-Free Friction-Free Self-Motivated Team and resilient leaders to multiply Productivity and PROFIT for a mindful workplace.
Real Reason
Why this needed
Mental Health at Workplace is a crucial thing which corporates need to taking into consideration because of various reasons. Please let me share some eye-opening statistics by some well known organizations:
- Depression and anxiety have a significant economic impact; the estimated cost to the global economy is US$ 1 trillion per year in lost productivity (As per WHO)
- 84% of the world population suffers from stress with 13% considering their stress unmanageable. (As per Cigna Global)
- 87% of employees say they are feeling stressed with 12% of employees feeling their stress is unmanageable. (As per Cigna Global)
- 38% of Employees claim that no stress management support was provided at all by their Workplace. (As per Cigna Global)
- 25% have felt like screaming or shouting because of job stress (As per stress.org)
- 49% of employees feel senior management is not providing serious support for workplace wellness programmes. (As per Cigna Global)
- For every US$ 1 put into scaled up treatment for common mental disorders, there is a return of US$ 4 in improved health and productivity.(As per WHO)
- 91% of Australians feeling stressed about one or more important parts of their life (As per gostress.com)
Now let me also share a good news:
For every US$ 1 put into scaled up treatment for common mental disorders, there is a return of US$ 4 in improved health and productivity.(As per WHO)
So I believe this is best return on investment, do not you think.
What I have for you
I have a fully customized Program which I will mould based on challenged of your company and employees.
For Whom
- Managers
- Employees
- Should be a must for Employees who are feeling Stressed
Duration
2 to 4 hours sesion
PArticipants
I can accomodate any number of participants for this session, but a smaller group people is better for a personal touch.
Scope
What I will cover
This is introductory workshop I will coer below points:
- What is a Mental Health
- Direct/Indirect losses due to Mental illness at Workplace
- Why having a healthy mind is needed at the Workplace
- Symptoms of Mental illness in self and other peoples
- What matters the most when someone is really Stressed
- What is Mindfulness
- 1-4 Stress Management or Mindfulness exercise based on Need and Duration
Program Features
Tailored Program
This will be a purely tailored program based on the need and problems in your organization. I will discuss first about need of your Organization and then make a custom solution.
BAsic knowledge
Everything start from very first step.
This program will cover basic principle of Stress and Stress Management at Workplace.
First-Aid Exercise
We really do not know when we need First-Aid exercise at Workplace or at out work.
I will share how exactly you can take control back on Life immediately.
Do you want to get stress FREE life
What Organization will get
- Promote overall mental health and better version goals
- Spread Stress and Mindfulness awareness
- Reduce losses for Absenteeism and recruitment
- First Aid tool for Stress
- Discover few techniques for managing normal day to day Stress
- Accelerate a change towards healthier habits
- Boost the morale of the team and bring productivity
- Improve motivation to work and more energy levels
Who am I
dd yadav
De-Stress Coach
I am Deen Dayal Yadav (famously known as De-Stress Guru DD) Digital Transformation expert turned Personal Transformational Coach, International Speaker, and Author. I am one of the best Motivational Speaker, Keynote Speaker, Peak Performance Coach and De-Stress Guru in the Country.
I am 3 times Amazon #1 best-seller author for my books “How to make Stress your friend”, “Yog Nidra and Stress” and “Mindfulness: Amazing way for meaningful life style”.
I do not just talk
Why me?
Because I know
- How a Stressed person effect company direct and indirectly
- How a stressed person feel
- How this impact workplace
- How to handle this
- How to give them basic support
- And how to help them to reach their Peak-Performance
- Human behavior and basic need of human.
Proven System
- This is a result oriented program.
- There will be no fluff, no nonsense stuff.
- I have successfully implemented this system on over 100K people across the Globe.
Experience
I worked for 15+ years in Corporates and I know how exactly we work in Corporate and what is expectations.
Because I have worked 16000+ Hours as a Successful Manager.
So my primary target will be Spread an Awareness “Company First” approach with Work-Life Balance.
Books by DD Yadav
author of 4 books on Stress management
How to Make Stress Your Friend
Mindfulness
Yoga Nidra (Upcoming)
Everything about stress (Upcoming)
PRESS INQUIRIES
Call
[email protected]
+(44) 7760-904-105
Visit office
Mon – Fri, 9am – 3pm
By Prior Appointment Only
Please fill this form to get a Free Quote. Please try to provide as much as information possible you can.
Frequently Asked Questions
Below are some frequently asked questions that should give you some insight into how the whole workshop will work.
The course starts with 3 days residential workshop and will finish after 90 days from start date of residential workshop.
This is a unique program which will help you to get rid from Stress/Anxiety/Restlessness and Depression
90 days starting with 3 days residential workshop.
Because this is a 90 days program, it’s not possible to schedule this program completely offline. We will start with a 3 days residential program and a few part of this program will be online like monthly Q&A call and monthly tracking call.
This call will be scheduled on 2nd Wednesday of month at 9 PM IST. Tracking call – This call will be scheduled on 4th Wednesday of month at 9 PM IST.
We will record this call and will provide access to these videos till 90 days to all participants.
You will join workshop and you will get your own workbook. Then you need to follow step by step system as per your workbook. You need to complete monthly exercises and revert to back to me. I will help you when and where you will face any problem.
This will start on November 1st, 2019 and will over on 31st January, 2020.
You will be part of my mastermind group for next 1 year. You can ask as many questions as you want in mastermind community.