Corporate Wellness Program

Mindful Workshop

I help to transform your Organization into Stress-Free Friction-Free Self-Motivated Team and resilient leaders to multiply Productivity and PROFIT for a mindful workplace.

Real Reason

Why this needed

A famous phrase “People don’t leave Companies, they leave Managers”.

Managers are face of company and they are really trying hard to make project and their team successful. I have played a role of Manager for more than 16K hours and I know everything. How by helping others many a times managers burn their hand.

Mental Health at Workplace is a crucial thing which corporates need to taking into consideration because of various reasons. Please let me share some eye-opening statistics by some well known organizations:

60% of workers have left a job or would leave one over a bad boss. (As per Randstad USA)
Depression and anxiety have a significant economic impact; the estimated cost to the global economy is US$ 1 trillion per year in lost productivity (As per WHO)
84% of the world population suffers from stress with 13% considering their stress unmanageable. (As per Cigna Global)
87% of employees say they are feeling stressed with 12% of employees feeling their stress is unmanageable. (As per Cigna Global)
38% of Employees claim that no stress management support was provided at all by their Workplace. (As per Cigna Global)
25% have felt like screaming or shouting because of job stress (As per stress.org)
49% of employees feel senior management is not providing serious support for workplace wellness programmes. (As per Cigna Global)
For every US$ 1 put into scaled up treatment for common mental disorders, there is a return of US$ 4 in improved health and productivity.(As per WHO)
91% of Australians feeling stressed about one or more important parts of their life (As per gostress.com)

Now let me also share a good news:

For every US$ 1 put into scaled up treatment for common mental disorders, there is a return of US$ 4 in improved health and productivity.(As per WHO)

So I believe this is best return on investment, do not you think.

What I have for you

I am offering a workshop named "Mindful Leadership Workshop" which will help leadership team to manage their Stress.

I know every company have specific problem areas and they need support to those issues.

I will mould my content based on problem areas in your company, so employees get fast and outcome output.

For Whom

Managers & Leadership Team

Duration

2 to 8 hours

I will customize content accordingly.

Mode

Full Day or Half Day

As per your Convenience

PArticipants

Between 10-25

Best with 15-20 peoples

Scope

What I will cover

This is introductory workshop I will cover below points:

What is most important to handle a team mindfully
How managers can protect themself from Burnout and how to recover fast
Why having a healthy mind of Manager is a MUST for any company
Relationship between Stress and Mindfulness
Introduction to Mindfulness Exercises and Yoga Nidra exercises for Managers
Measure Stress using Stress-Meter Tool
Measure Team Bonding
Balancing Expectations-Wheel (Among Employee and Manager)
4 Steps De-Stress BluePrint for Workplace
Will choose exercises based on time and need of your company

Program Features

Tailored Program

This will be a purely tailored program based on the need and problems in your organization. I will discuss first about need of your Organization and then make a custom solution.

Tools for Mindful Manager

In this program I will share various De-Stress Tools like:

Stress-Meter
Measure Team Bonding tool
Compatibility Test
Expectations-Wheel

Burnout protection

I will share tools and techniques on how Leadership can save themself from Burnout and always work cheerfully as a solid bridge between company and employees and make profit for company.

Empathy in action

We all talk a lot about empathy, but what exactly is empathy and how to know if leaders and team are really following the same or not.

I will share a working method to measure and make this even better.

Interactive Workshop

This is not another boring workshop where one person speaking an all others sleeping. This is purely interactive workshop where everyone need to participate equally. Trust me this will be there one of the best 2 days at your Workplace.

4+ different exercises

I have more than 10 different De-Stress exercises, I will choose some exercises which suit best as per need of your company and current situations. These exercise are related to emotional, mental and physical health of leadership team.

Do you want to get stress FREE life

What Organization will get

Proven tool of how to cope with Leadership Stress
Bar raising creativity and innovation
Enhances Mindful Decision Making
Crystal clarity to the mind
Stronger and healthier relationship with teams and client
Effective and mindful inter-team communication
Shielded protection from Burnout
Stress-Free Mechanism to manage work-life.
Prevent Stress and injuries in team

Who am I

dd yadav

De-Stress Coach

I am Deen Dayal Yadav (famously known as De-Stress Guru DD) Digital Transformation expert turned Personal Transformational Coach, International Speaker, and Author. I am one of the best Motivational Speaker, Keynote Speaker, Peak Performance Coach and De-Stress Guru in the Country.

Stress management ideas resonate with readers and hence I was fortunate enough to be Amazon’s #1 best-seller author for 2 of my books, “How to make Stress your friend” and “Mindfulness”. Two more book is coming out shortly from my pen one on the topic of “Yoga Nidra” and “Art and Science of Stress”.

I do not just talk

Why me?

Because I know

How critical is a role of Manager
How exactly a manager think
How to handle a emotional/ trouble-making/high performer teammate
How this impact workplace
How to implement a Mindful environment in team
And how to help team to reach their Peak-Performance
Human behavior and psychology of employee and Manager

Proven System

This is a result oriented program.
There will be no fluff, no nonsense stuff.
I have successfully implemented this system on over 30K people across the Globe.

Experience

I worked for 15+ years in Corporates and I know how exactly we work in Corporate and what is expectations.

Managers are face of company and they are really trying hard to make project and their team successful.

I have played a role of Manager for more than 16K hours and I know sometimes by helping others managers burn their hand and also take all blame.

So my primary target will be Spread an Awareness “Company First” approach with Work-Life Balance.

Books by DD Yadav

author of 4 books on Stress management

How to Make Stress Your Friend

Mindfulness

Yoga Nidra (Upcoming)

Everything about stress (Upcoming)

testimonials

What My mentee Say

PRESS INQUIRIES

[email protected]

Call

[email protected]
+(44) 7760-904-105

Visit office

Mon – Fri, 9am – 3pm
By Prior Appointment Only

Please fill this form to get a Free Quote. Please try to provide as much as information possible you can.

Frequently Asked Questions

Below are some frequently asked questions that should give you some insight into how the whole workshop will work.

When does the course start and finish?

The course starts with 3 days residential workshop and will finish after 90 days from start date of residential workshop.

What will be covered in this program?

This is a unique program which will help you to get rid from Stress/Anxiety/Restlessness and Depression

How long will be this program?

90 days starting with 3 days residential workshop.

Are the courses online?

Because this is a 90 days program, it’s not possible to schedule this program completely offline. We will start with a 3 days residential program and a few part of this program will be online like monthly Q&A call and monthly tracking call.

What will be time of monthly Q&A and tracking calls?

This call will be scheduled on 2nd Wednesday of month at 9 PM IST. Tracking call – This call will be scheduled on 4th Wednesday of month at 9 PM IST.

What if I will not be available for monthly calls?

We will record this call and will provide access to these videos till 90 days to all participants.

What will I be doing in the course?

You will join workshop and you will get your own workbook. Then you need to follow step by step system as per your workbook. You need to complete monthly exercises and revert to back to me. I will help you when and where you will face any problem.

What is the timeline of this course? What if I need to start later?

This will start on November 1st, 2019 and will over on 31st January, 2020.

What if I want to keep in touch with DD post this program?

You will be part of my mastermind group for next 1 year. You can ask as many questions as you want in mastermind community.