Corporate Wellness Program

Corporate Counselling Program

I help to transform your Organization into Stress-Free Friction-Free Self-Motivated Team and resilient leaders to multiply Productivity and PROFIT for a mindful workplace.

Real Reason

Why this needed

Mental Health at Workplace is a crucial thing which corporates need to taking into consideration because of various reasons. Please let me share some eye-opening statistics by some well known organizations:

Depression and anxiety have a significant economic impact; the estimated cost to the global economy is US$ 1 trillion per year in lost productivity (As per WHO)
84% of the world population suffers from stress with 13% considering their stress unmanageable. (As per Cigna Global)
87% of employees say they are feeling stressed with 12% of employees feeling their stress is unmanageable. (As per Cigna Global)
38% of Employees claim that no stress management support was provided at all by their Workplace. (As per Cigna Global)
25% have felt like screaming or shouting because of job stress (As per stress.org)
49% of employees feel senior management is not providing serious support for workplace wellness programmes. (As per Cigna Global)
For every US$ 1 put into scaled up treatment for common mental disorders, there is a return of US$ 4 in improved health and productivity.(As per WHO)
91% of Australians feeling stressed about one or more important parts of their life (As per gostress.com)

Now let me also share a good news:

For every US$ 1 put into scaled up treatment for common mental disorders, there is a return of US$ 4 in improved health and productivity.(As per WHO)

So I believe this is best return on investment, do not you think.

What I have for you

I am offering "1:1 Counselling Program" at your workplace to everyone who need to support to manage their stress.

This will be A Long Term Program (Minimum 6+ Months Contract).

I will suggest solution and exercise based on individual's problem.

For Whom

Everyone
(Employees +Leadership Team)

Duration

1 Day every month for 6 to 12 months.

We will also decide duration of counselling for each employee.

Mode

Full Day Workshop

PArticipants

6-8 people/Working day

For Counselling, I need around 60 minutes to 90 minutes per participant as per our agreement

Scope

What I will cover

For this program we together will make a calendar and decide time and scope for counselling.

I will cover below points in this calendar:

What exactly is Stress and Mental Health
Why having a healthy mind is a MUST at the Workplace
Science and Art of Stress
4 Steps De-Stress BluePrint for Workplace
Introduction to Mindfulness and Mindfulness Exercises
Yoga Nidra and Yoga Nidra exercises for Workplace
Resolve stress related issue of individual
Other exercises based on time and need of individual

Program Features

Tailored Program

This will be a purely tailored program based on the need and problems in your organization. I will discuss first about need of your Organization and then make a custom solution.

Deep knowledge

In this workshop, I will cover many important aspect about Workplace Stress and how to manage that Stressful situations mindfully.
I will share proven techniques to overcome stress quickly.

Amazing Combination

This program will be a great combination of various methodology like Mindful Meditation, Yoga Nidra, Neuro Linguistic Programming and my flagship De-Stress exercises.

De-Stress Tools

In this program I will share various De-Stress Tools like:

Stress-Meter
Self-Awareness
Compatibility Test
Expectations-Wheel

Interactive Workshop

This is not another boring workshop where one person speaking an all others sleeping. This is purely interactive workshop where everyone need to participate equally. Trust me this will be there one of the best 2 days at your Workplace.

10+ different exercises

There will be more than 10 different De-Stress excercises related to physical, clear emotional mess, make a pure customised action plan and make you emotional standalone.

Do you want to get stress FREE life

What Organization will get

Build a team of mentally healthy employees
Convert your organization in real mean to "Best Workplace to Work"
Expands Loyalty and avoids attrition
Overall Mindful Workplace
Clears all mental blockage of Employees
Shielded protection to Stress
Reduce costs for absenteeism and recruitment
Boost the morale of team and productivity
Increases motivation and escalates productivity

Who am I

dd yadav

De-Stress Coach

I am Deen Dayal Yadav (famously known as De-Stress Guru DD) Digital Transformation expert turned Personal Transformational Coach, International Speaker, and Author. I am one of the best Motivational Speaker, Keynote Speaker, Peak Performance Coach and De-Stress Guru in the Country.

Stress management ideas resonate with readers and hence I was fortunate enough to be Amazon’s #1 best-seller author for 2 of my books, “How to make Stress your friend” and “Mindfulness”. Two more book is coming out shortly from my pen one on the topic of “Yoga Nidra” and “Art and Science of Stress”.

I do not just talk

Why me?

Because I know

How a Stressed person effect company direct and indirectly
How a stressed person feel
How this impact workplace
How to handle this
How to give them basic support
And how to help them to reach their Peak-Performance
Human behavior and basic need of human.

Proven System

This is a result oriented program.
There will be no fluff, no nonsense stuff.
I have successfully implemented this system on over 30K people across the Globe.

Experience

I worked for 15+ years in Corporates and I know how exactly we work in Corporate and what is expectations.

Because I have worked 16000+ Hours as a Successful Manager.

So my primary target will be Spread an Awareness “Company First” approach with Work-Life Balance.

Books by DD Yadav

author of 4 books on Stress management

How to Make Stress Your Friend

Mindfulness

Yoga Nidra (Upcoming)

Everything about stress (Upcoming)

testimonials

What My mentee Say

PRESS INQUIRIES

[email protected]

Call

[email protected]
+(44) 7760-904-105

Visit office

Mon – Fri, 9am – 3pm
By Prior Appointment Only

Please fill this form to get a Free Quote. Please try to provide as much as information possible you can.

Frequently Asked Questions

Below are some frequently asked questions that should give you some insight into how the whole workshop will work.

When does the course start and finish?

The course starts with 3 days residential workshop and will finish after 90 days from start date of residential workshop.

What will be covered in this program?

This is a unique program which will help you to get rid from Stress/Anxiety/Restlessness and Depression

How long will be this program?

90 days starting with 3 days residential workshop.

Are the courses online?

Because this is a 90 days program, it’s not possible to schedule this program completely offline. We will start with a 3 days residential program and a few part of this program will be online like monthly Q&A call and monthly tracking call.

What will be time of monthly Q&A and tracking calls?

This call will be scheduled on 2nd Wednesday of month at 9 PM IST. Tracking call – This call will be scheduled on 4th Wednesday of month at 9 PM IST.

What if I will not be available for monthly calls?

We will record this call and will provide access to these videos till 90 days to all participants.

What will I be doing in the course?

You will join workshop and you will get your own workbook. Then you need to follow step by step system as per your workbook. You need to complete monthly exercises and revert to back to me. I will help you when and where you will face any problem.

What is the timeline of this course? What if I need to start later?

This will start on November 1st, 2019 and will over on 31st January, 2020.

What if I want to keep in touch with DD post this program?

You will be part of my mastermind group for next 1 year. You can ask as many questions as you want in mastermind community.