I know your


I know how exactly you are feeling right now. I am going to share everything about stress and solutions in this Video Series.

I know your losses & feelings


  • Restlessness and Sleeplessness
  • The feeling of Loneliness, Neglected and Worthless
  • Past Painful Memories
  • Negative thoughts (Suicidal thoughts/other harming other thought)
  • Fear of any specific situation
  • Sweating, Shivering, Stammering because of anxiety
  • Emotional tiredness
  • Aggression and panic attacks
  • Self-blaming (Why me?)
  • Office Stress
  • Relationship Stress
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I have a solution

I am going to share everything about Stress like your pain, your feeling, reason behind pain and possible solutions.

Find Root Cause

Tools and Tips


What do you get from this video series?

Way to get:

  • Know what is Stress in real
  • tips to overcome stress easily
  • Clear and focused mind
  • Sound sleep and controlled thoughts
  • Changed mindset toward peoples and problems
  • Feelings of self-love and self-worth
  • Peace of mind
  • Healthy Relationships with self and others


Free De-Stress Video series

I am going to share everything about Stress and my 4 step system to Overcome Stress.

I am going to share videos directly in your inbox and on my Private Mastermind Group.

** Free only for limited time**


About me

Deen Dayal Yadav

I am Deen Dayal Yadav (famously known as De-Stress Guru DD) Digital Transformation expert turned Personal Transformational Coach, International Speaker, and Author. 

Stress management ideas resonate with readers and hence I was fortunate enough to be Amazon’s #1 best-seller author for 2 of my books, “How to make Stress your friend” and “Mindfulness”. Two more book is coming out shortly from my pen one on the topic of “Yoga Nidra” and “Art and Science of Stress”.

I am helping individuals and Corporates to overcome Stress by using my 4 step De-Stress BluePrint.

Want to book a 30 minutes Free Session with me?

click below!!

Books by DD Yadav

author of 2 books on Stress management (2 more coming soon)
How to Make Stress Your Friend
Yoga Nidra (Upcoming)
Everything about stress (Upcoming)

S0, What you are waiting for?

Join Now

This is available free only for a limited period. 

Join Now to get life-long relief from Stress.

You will get everything about Stress, working tips, techniques and exercise to Overcome Stress quickly and  permanently.

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